Book Appointment

Coping with Kidney Stones

Coping with Kidney Stones
  • Category : Urology
  • Date : March 13, 2025

Essential Tips for Managing Kidney Stones

  • Stay Hydrated: Drink plenty of water to help flush out kidney stones naturally.
  • Know the Symptoms: Severe back or abdominal pain, blood in urine, nausea, and frequent urination.
  • Dietary Adjustments: Reduce salt, oxalate-rich foods (e.g., spinach, nuts), and high-sugar drinks.
  • Pain Management: Over-the-counter pain relievers can help ease discomfort during passage.
  • Medical Intervention: Consult a urologist for medications or procedures if stones are large or recurrent.
  • Prevent Recurrence: Maintain a healthy diet, drink citrus juices, and follow prescribed medications.

Coping with Kidney Stones

Kidney stones are hard deposits of minerals and salts that form in the kidneys and can cause severe pain when passing through the urinary tract. While some stones pass naturally, larger ones may require medical intervention.

Drinking plenty of water and making dietary changes can help prevent and manage kidney stones. Avoiding excessive sodium, oxalates, and sugary beverages reduces the likelihood of stone formation.

If kidney stones become recurrent or too large, medical treatments like shock wave therapy, ureteroscopy, or surgical removal may be necessary. Consulting a healthcare professional for early diagnosis and personalized treatment is crucial.